I spent a long time believing the thoughts my mind was telling me, leading to decades of rumination, anxiety, and the sense that something was wrong with me. I was diagnosed with Obsessive Compulsive Disorder (OCD) at the age of 19 and continually searched for techniques that would help relieve my intrusive thoughts, depression, and anguish.
Participating in Dr. Amy Johnson's Change Coach training I finally began to see the “OK-ness” of life - and me - in a way I hadn’t seen before. Since then, I have found a calmness of mind and insight that I couldn’t find in my library of self-help books, medication, or other "feel good" strategies. I would be crazy not to share this understanding with others!
Finding my true calling as a change coach, I now guide others to see their "stuckness" in a new way & experience the same peace of mind I have. The program married my passion for teaching and helping others with my personal interest in finding mental peace.
Growing up, I constantly heard others tell me, “It’s all in your head,” “You think too much” or “You’re overanalyzing the situation” – statements that fell flat with me. Today, I actually see the deeper meaning of these statements and my mission is to help others see the truth beyond their simplicity.
Ignite your Spark now...
I provide a free 30-minute discovery call to all first-time clients to explore what is holding you back and where you'd like to find more freedom. Contact me here, or check out my coaching packages below.
"In my sessions with Samantha I gained a deeper understanding that the answers to my 'issues' were inside me. I came to understand that I put a lot of conditions on my happiness and what made me happy. After speaking with Samantha, there was a release and a peace…and I felt liberated from my anxiety. I don’t know what happened in my mind, but there came an awareness that anxiety was of my own making. I realized I was in a habit and that habit kept the symptoms going, and that it didn’t need to be like that anymore.
I realized I was lucky to have landed with a very exceptional coach. I would easily recommend Samantha to other people. She truly is very good at this!”
"Samantha Miller is an amazing coach! I have read every book and listened to every podcast available but things really started clicking when I started coaching calls with Samantha.
She has such an easy way about her. A lot of people that I listen to who have written books or have podcasts made me feel like the stuff they talked about was so easy for them and unattainable for me.
Samantha just told me that I was OK. That I was seeing things but didn't see that I was. She helped me see what I was doing right and her belief in me helped me to believe in myself. I highly recommend Samantha."
"Time spent with Samantha was precious for me. Conversations with her are deep and her presence makes you feel relaxed. She leads you to your own wisdom that you already have within you. We talked about the way we see life and all of a sudden I realized I no longer desire to have a cigarette. I cannot describe exactly what happened but I have slowed down the speed of my life. Thanks to her direct questions she helped me to hear my own answers.
During our time she pointed me to something bigger and wiser we can always rely on in life. She is a great coach and listener. She really listens to you and thanks to that you can hear yourself."
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By participating in/reading my coaching service/website/blog/course series, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my website/blog/course series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching or course services purchased as described.